Ditch the guesswork. This science-based guide will teach you how to measure, track, and plan your way to a lean, aesthetic body—without fads or frustration.
"I have trained for years, but I finally got the cuts and definition that actually show it. Dropped about 15 pounds, arms more vascular, abs tighter, better V-taper.
Biggest change for me? Tracking my intake properly, not just winging it. Way more confident now, socially, dating, my whole life."
Eric James, 35, Corporate Sales, NYC
"always looked like a rugby lad, not shredded.
bout 12 weeks of tracking proper and started seein detail in my chest. finally look like a proper athlete not just a big lad."
Callum Barker 22, Property Developer, London
"I always worked out but didn’t feel like my body showed it.
After following the calorie setup, my waist snatched in, my arms and legs got way more defined, and for the first time I feel actually cute in fitted gym clothes.
I love how I look now — feminine, fit, confident"
Sofia Fernandez, 31, Yoga Instructor, Miami
"I never had the lean look I wanted. After following the plan and dialing in my intake, I dropped about 18 pounds over a few months and kept my strength. Now I’m not just big — I’m athletic, my waist is tighter, and even my arms and shoulders have real cuts showing. Feel proud when I take my shirt off now, not just strong but sharp too."
Marcus White, 28, Warehouse Supervisor, Atlanta
"I have trained for years, but I finally got the cuts and definition that actually show it. Dropped about 15 pounds, arms more vascular, abs tighter, better V-taper.
Biggest change for me? Tracking my intake properly, not just winging it. Way more confident now, socially, dating, my whole life."
- Eric James, 35, Corporate Sales, NYC
"always looked like a rugby lad, not shredded.
bout 12 weeks of tracking proper and started seein detail in my chest. finally look like a proper athlete not just a big lad."
– Callum Barker 22, Property Developer, London
"I always worked out but didn’t feel like my body showed it.
After following the calorie setup, my waist snatched in, my arms and legs got way more defined, and for the first time I feel actually cute in fitted gym clothes.
I love how I look now — feminine, fit, confident"
– Sofia Fernandez, 31, Yoga Instructor, Miami
"I never had the lean look I wanted. After following the plan and dialing in my intake, I dropped about 18 pounds over a few months and kept my strength. Now I’m not just big — I’m athletic, my waist is tighter, and even my arms and shoulders have real cuts showing. Feel proud when I take my shirt off now, not just strong but sharp too."
– Marcus White, 28, Warehouse Supervisor, Atlanta
Here’s Exactly What You’ll Learn in The Aesthetic Physique Masterclass...
Most people fail at fat loss because they don’t understand how body fat is gained or lost. This guide breaks down the science in simple terms, teaching you how to calculate your body fat percentage and pinpoint the exact calorie deficit needed to lose fat consistently while preserving muscle mass.
INCLUDED
Pre-set diet plans don’t work forever. They’re restrictive, boring, and impossible to stick to long-term. This guide teaches you the skills to learn how to create your own diet, by modulating what you already eat.
A skill for life.
INCLUDED
Most people cut too aggressively, too fast, and with no plan to protect their gains. This guide shows you how to retain muscle mass with precise calorie control, smart resistance training, and the right protein strategy. No more ending cuts looking smaller than when you started.
INCLUDED
Phase 1 teaches you how to assess your body fat percentage, maintenance calories, and required deficit. Understanding your exact position eliminates guesswork.
INCLUDED
The planning phase shows you how to build a step-by-step strategy customized to your goals. You'll calculate your exact timeline for fat loss, understand the science behind it, and develop the confidence to stay consistent.
INCLUDED
Master the science of hypertrophy and fat loss to design training protocols that WORK. Understand the physiological mechanisms, giving you practical knowledge to keep your training brutally effective.
INCLUDED
You Train Hard, Eat Protein, and Still Don’t Look Aesthetic. You spend hours in the gym and eat plenty of protein, but the mirror doesn’t lie—you’re not achieving that lean, aesthetic look. Why? Research shows that 87% of people underestimate their calorie intake while overestimating their energy expenditure. No matter how hard you train, if you’re not managing your calories with precision, you’ll keep spinning your wheels.
You’re Not Doing The Basics Correctly. You’ve tried drop-sets, negatives, Isometric holds, you name it, but nothing seems to work? Studies reveal that most people are not doing the basics correctly and start over complicating. Without a clear understanding of the fundamentals you won't look the way you expect you will.
You Don’t Have a Clear Plan—or Confidence in the Process. Trying to lose fat without a clear roadmap is like driving blindfolded. Research shows that people who set measurable, realistic goals are 42% more likely to succeed. Without knowing how long fat loss will take or what steps to follow, it’s impossible to stay consistent—and most give up before they even see progress.
Without spending a fortune on pre-set restrictive diets, and repetitive workout plans or spending hours doing cardio.....
Ashley Peat
A Personal Message from Ashley Peat, Creator of the NXT LVL Physique Masterclass, 10 yr Personal Trainer, Supplement Brand Owner and Aesthetic Transformation Expert.
Written for Men Who Are Ready to Finally Transform Unto Their Ultimate Form.
Dear Friend,
If you've ever looked in the mirror and felt frustrated by the lack of definition, despite working hard in the gym and watching what you eat, what I'm about to share will change everything you thought you knew about getting aesthetic.
After guiding thousands of transformations over 10+ years, I've discovered a troubling truth: The mainstream fitness industry has completely misled you about what actually creates visible results. Most of what you've been taught about getting lean is precisely why you're not seeing changes.
It's so frickin simple! You can do ab exercises until the end of time, and you will NEVER have visible abs. You cannot "spot reduce" fat in specific areas by exercising that area:
Research consistently shows that visible muscle definition requires reaching specific body fat percentages—typically 12-15% for men. Yet most fitness programs focus on exercises rather than the precise nutrition strategy needed to reach this critical threshold.
There has been 1 way, and 1 way only of reducing body fat, and that hasn't changed since the beginning of time, which is to be in a consistent caloric deficit over a period of time.
Ignore the gimmicks and overhyped "systems"—they're just distractions dressed up as solutions. This guide cuts through the noise and brings you back to the fundamentals that actually deliver results.
You'll learn and master the basics that have always worked with this suite of tools.
Here is a dose of reality:
❌ Most people fail to look lean and defined because they ignore the one factor that actually matters: precise calorie control.
❌ Our research shows that the average person spends over $800 annually on supplements that deliver minimal results, when simple caloric control would achieve their goals faster.
❌ 77% report wasting money on pre-set meal plans and workouts. These cookie cutter approaches won't work long term, you need the skillset to do it yourself.
The fitness industry has failed you by promoting shortcuts that sell, rather than the original scientific way that works.
That's why we developed the NXT LVL Physique Masterclass - based on real math, science and research. Tested on real guys, with real, measurable results.
When you get The Aesthetic Physique Masterclass today, you’ll gain instant access to everything you need to take control of your fat loss journey:
Science Based Calorie Control System ($297 Value):
- How to calculate your body fat percentage and define your starting point.
- Create a personalized calorie deficit to target fat loss while keeping muscle.
- Plan how long your transformation will take and stick to it.
Secret Body Fat Destroying Cardio Combo ($197 Value):
- Learn which types of cardio equal maximum results with minimum input.
- Train using the techniques, that science shows burns most fat.
- Avoid hours on the treadmill unnecessarily wasting your life.
Mindset Mastermind ($147 Value):
- Develop the mental toughness that separates elite physiques from average results.
- Push through discomfort and stay consistent when motivation fades.
- Avoid the psychological traps that cause most people to quit mid-transformation.
free bonus #1
The most valuable bonus! You get 1:1 personalised coaching support via email.
Fire away any questions you have, ask for tips and get guidance whenever you need it.
($297 Value)
INCLUDED FOR FREE
free bonus #2
Prefer watching over reading? This video series breaks down the course into quick, actionable lessons.
Learn exactly how to control calories, lose fat, get aesthetic.
($197 Value)
INCLUDED FOR FREE
free bonus #3
This custom spreadsheet, originally designed by a top aesthetic icon, is the only tool you need for precise physique planning and calorie tracking. There is a reason they all encourage people NOT to use MyFitnessPal.
($247 Value)
INCLUDED FOR FREE
free bonus #4
This guide explains which supplements are scientifically proven and which are all marketing.
($97 Value)
INCLUDED FOR FREE
free bonus #5
Simplify your nutrition with a complete breakdown of what to buy and how to prep meals that fuel fat loss.
($87 Value)
INCLUDED FOR FREE
free bonus #6
Achieve consistent strength & muscle gains with the renowned 5×5 program, inspired by the legendary British bodybuilder Reg Park.
($97 Value)
INCLUDED FOR FREE
We're so confident in our research-backed system that we're offering an unprecedented triple guarantee:
Our 3 Guarantee's:
1. The Transformation Pledge: Follow the program for 90 days. If your body composition doesn't visibly improve, send us your tracking data and we'll process a full refund ✅
2. The Evidence Commitment: Every strategy in this guide is backed by scientific research and proven results. If you find any claim we can't substantiate with evidence, we'll not only refund you but add a $27 bonus as our apology ✅
3. The Real-Life Guarantee: If this program doesn't fit into your lifestyle or feels too complex to implement, simply let us know within 30 days and we'll refund your investment with no questions asked.This program is designed to work for real people with real lives—guaranteed ✅
Try the complete program for a full month with zero risk—our 30-day guarantee ensures your investment is protected.
just $27.00 now - PRICE GOING UP to $97.00 SOON!
Aesthetics Masterclass ($497 Value)
1:1 Personalised Coaching Support ($297 Value)
Calorie Tracker Sheet & Body Fat Calculator ($247 Value)
Aesthetic Progression Video Series ($197 Value)
Supplement Stack Guide ($97 Value)
Shopping & Meal Prep Guide ($87 Value)
5×5 Strength Program ($197 Value)
30-Day Money Back Guarantee
"I always trained hard, but the physique never showed it. Once I locked in my calorie numbers properly, everything started shifting.
After 7 weeks, my arms, waist, even my face leaned out. It’s a huge confidence boost — started getting a LOT more female attention!"
Jay Knight, 29, Software Developer, Austin
"Years on the job site kept me strong but heavy.
Dialing in my nutrition properly changed everything.
Dropped 35 pounds without losing strength — still pushing heavy in the gym, but looking way sharper.
Even my wife noticed. Feels damn good."
Mike O'Brien, 38, Building Contractor, Chicago
Sharper, leaner - finally looking the part
"I always trained hard, but the physique never showed it. Once I locked in my calorie numbers properly, everything started shifting.
After 7 weeks, my arms, waist, even my face leaned out. It’s a huge confidence boost — started getting a LOT more female attention!"
Jay Knight, 29, Software Developer, Austin
"Years on the job site kept me strong but heavy.
Dialing in my nutrition properly changed everything.
Dropped 35 pounds without losing strength — still pushing heavy in the gym, but looking way sharper.
Even my wife noticed. Feels damn good."
Mike O'Brien, 38, Building Contractor, Chicago
"Used to be fat even though i trained loads. Once I got my calories right, I started getting ripped!
In 9 weeks, dropped 7kg and actually started seeing definition everywhere. Feel way more confident now, especially around mates."
Ahmed Hussain, 24 University Student & Retail Worker, Manchester
"Training was never the problem — guessing food was.
After following the plan properly, I dropped 10 kilos, my waist tightened up, and vascularity started showing through my forearms.
Finally look like I lift — even outside perfect gym lighting."
Chris Mason, Sales Rep, Sydney
"Used to be fat even though i trained loads. Once I got my calories right, I started getting ripped!
In 9 weeks, dropped 7kg and actually started seeing definition everywhere. Feel way more confident now, especially around mates."
Ahmed Hussain, 24 University Student & Retail Worker, Manchester
"Training was never the problem — guessing food was.
After following the plan properly, I dropped 10 kilos, my waist tightened up, and vascularity started showing through my forearms.
Finally look like I lift — even outside perfect gym lighting."
Chris Mason, Sales Rep, Sydney
30-Day Money Back Guarantee
Most guides completely miss the mark by focusing on workouts instead of what truly matters: precise calorie control. They spend pages on exercise routines but ignore the critical need to maintain an accurate caloric deficit over a specific timeframe. Without mastering calorie control, you’ll never reveal your abs—no matter how many crunches you do.
You’ll receive a custom calorie-tracking spreadsheet with pre-populated food entries to make things easy. Beyond that, you’ll need a set of body fat calipers and food scales (I’ll show you where to get them affordably). Tupperware containers for meal prepping are also handy to stay organized.
No worries—I’ve got you covered. I’ll guide you through the process of finding your maintenance calories before making adjustments to your diet. It’s a straightforward, step-by-step approach that anyone can follow.
Most people fail at calorie counting because they rely on apps like MyFitnessPal, which often has endless different values for simple foods. This guide teaches you how to break meals into their components and calculate calories accurately. You’ll also learn how to reduce your reliance on convenience foods, giving you greater control and precision.
If you follow the instructions, maintaining a modest calorie deficit of around 400 calories per day, you can lose fat while retaining—or even gaining—muscle. People lose muscle when they crash diet, cutting 1,000+ calories a day. This guide ensures you avoid that mistake by teaching you how to stay precise and consistent.
After just a couple of weeks, you’ll be able to track your calories in under 60-90 seconds a day. Even the busiest person has a minute to spare to stay on track.
Surprisingly, no. Fat loss is entirely based on calorie control. While I highly recommend resistance training to build and maintain muscle for an aesthetic look, it’s not necessary to lower body fat. You can still achieve incredible results without stepping into a gym.
No. You can eat anything you want—Cake, KFC, McDonald’s—nothing is completely off-limits. What changes is portion size. You will learn the calorie content of these foods, so you can calculate on the fly, if you eat 3 KFC wings, how the rest of your days food intake needs to change in order to still hit your macros for the day. This keeps life enjoyable while still achieving your goals. You’ll never feel more than a mild hunger because I’ll teach you how to choose satiating, high-protein foods that fuel you throughout the day.
If you apply what I teach immediately and follow it correctly, you’ll notice improvements as soon as day two. For most people, it takes a bit of learning, so you can expect visible results by week two—if you stay consistent and committed.
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